' gradientUnits='userSpaceOnUse'%3E%3Cstop offset='.143' stop-color='%23d5effc'/%3E%3Cstop offset='.842' stop-color='%233c8ec6'/%3E%3Cstop offset='1' stop-color='%2339c'/%3E%3C/radialGradient%3E%3Cpath fill='url(%23a)' d='M67.823 57.787c.154-1.553 1.451-20.462-14.797-29.05-7.596-4.018-17.848-3.964-23.477 1.74-9.948 10.068-1.514 20.621 1.642 21.669.12.035.075-.047.044-.174-4.996-19.942 29.742-23.512 35.881 5.71.218 1.035.615 1.011.707.105z'/%3E%3CradialGradient id='b' cx='475.332' cy='-726.447' r='19.084' gradientTransform='matrix(1 0 0 -1 -432 -666)' gradientUnits='userSpaceOnUse'%3E%3Cstop offset='.143' stop-color='%23fee588'/%3E%3Cstop offset='.564' stop-color='%23f79b30'/%3E%3Cstop offset='.687' stop-color='%23f58b2d'/%3E%3Cstop offset='.888' stop-color='%23f3752a'/%3E%3Cstop offset='1' stop-color='%23f36c29'/%3E%3C/radialGradient%3E%3Cpath fill='url(%23b)' d='M27.743 81.9c1.55.147 20.459 1.439 29.049-14.805 4.018-7.599 3.963-17.853-1.737-23.479-10.073-9.947-20.625-1.516-21.673 1.646-.025.065.074.065.172.044 19.944-4.996 23.512 29.744-5.705 35.883-1.038.215-1.015.611-.106.711z'/%3E%3CradialGradient id='c' cx='-415.647' cy='-620.671' r='26.288' gradientTransform='matrix(0 -1 -1 0 -591.623 -371.307)' gradientUnits='userSpaceOnUse'%3E%3Cstop offset='0' stop-color='%23fcb116'/%3E%3Cstop offset='.193' stop-color='%23fbb318'/%3E%3Cstop offset='.335' stop-color='%23f9b91c'/%3E%3Cstop offset='.461' stop-color='%23f6c323'/%3E%3Cstop offset='.577' stop-color='%23f4d12d'/%3E%3Cstop offset='.673' stop-color='%23f0e03a'/%3E%3Cstop offset='.744' stop-color='%23e5d534'/%3E%3Cstop offset='.865' stop-color='%23cfbd24'/%3E%3Cstop offset='1' stop-color='%23b19e11'/%3E%3C/radialGradient%3E%3Cpath fill='url(%23c)' d='M3.634 41.813c-.155 1.552-1.448 20.46 14.801 29.052 7.595 4.018 17.848 3.962 23.476-1.741 9.948-10.069 1.518-20.621-1.645-21.669-.131-.047-.088 0-.045.172C45.22 67.57 10.48 71.137 4.34 41.919c-.219-1.038-.613-1.011-.706-.106z'/%3E%3CradialGradient id='d' cx='473.191' cy='-709.119' r='26.288' gradientTransform='matrix(1 0 0 -1 -432 -666)' gradientUnits='userSpaceOnUse'%3E%3Cstop offset='0' stop-color='%23a1c43a'/%3E%3Cstop offset='.455' stop-color='%23a0cc3a'/%3E%3Cstop offset='1' stop-color='%233c943a'/%3E%3C/radialGradient%3E%3Cpath fill='url(%23d)' d='M43.715 17.704c-1.549-.153-20.46-1.444-29.05 14.803-4.016 7.595-3.963 17.847 1.74 23.474 10.069 9.949 20.621 1.521 21.67-1.645.022-.09.022-.09-.172-.041-19.941 4.996-23.508-29.746 5.708-35.884 1.042-.216 1.01-.612.104-.707z'/%3E%3Cg opacity='.6'%3E%3CradialGradient id='e' cx='434.848' cy='-357.278' r='30.374' gradientTransform='matrix(1.0987 0 0 -1.6216 -441.9 -504.471)' gradientUnits='userSpaceOnUse'%3E%3Cstop offset='0' stop-color='%23f9e788'/%3E%3Cstop offset='1' stop-color='%23fff'/%3E%3C/radialGradient%3E%3Cpath opacity='.38' fill='url(%23e)' d='M35.729 30.865c-2.779 0-5.424.53-7.83 1.492-7.272 9.464.331 18.803 3.291 19.79.12.035.075-.047.044-.174-3.052-12.189 8.743-18.262 19.776-14.465-3.684-4.064-9.163-6.643-15.281-6.643z'/%3E%3CradialGradient id='f' cx='434.85' cy='-357.281' r='30.373' gradientTransform='matrix(1.0987 0 0 -1.6216 -441.9 -504.471)' gradientUnits='userSpaceOnUse'%3E%3Cstop offset='0' stop-color='%23f9e788'/%3E%3Cstop offset='1' stop-color='%23fff'/%3E%3C/radialGradient%3E%3Cpath opacity='.38' fill='url(%23f)' d='M33.381 45.264c-.025.065.074.065.172.044 12.048-3.02 18.119 8.458 14.6 19.377 4.67-3.473 7.668-8.848 7.668-14.88 0-2.354-.456-4.604-1.286-6.681-9.912-9.166-20.123-.97-21.154 2.14z'/%3E%3CradialGradient id='g' cx='434.851' cy='-357.277' r='30.368' gradientTransform='matrix(1.0987 0 0 -1.6216 -441.9 -504.471)' gradientUnits='userSpaceOnUse'%3E%3Cstop offset='0' stop-color='%23f9e788'/%3E%3Cstop offset='1' stop-color='%23fff'/%3E%3C/radialGradient%3E%3Cpath opacity='.38' fill='url(%23g)' d='M40.266 47.455c-.131-.047-.088 0-.045.172 3.055 12.193-8.742 18.262-19.775 14.465 3.684 4.063 9.164 6.643 15.284 6.643a21.15 21.15 0 0 0 7.828-1.484c7.275-9.468-.327-18.813-3.292-19.796z'/%3E%3CradialGradient id='h' cx='434.848' cy='-357.278' r='30.373' gradientTransform='matrix(1.0987 0 0 -1.6216 -441.9 -504.471)' gradientUnits='userSpaceOnUse'%3E%3Cstop offset='0' stop-color='%23f9e788'/%3E%3Cstop offset='1' stop-color='%23fff'/%3E%3C/radialGradient%3E%3Cpath opacity='.38' fill='url(%23h)' d='M38.075 54.336c.022-.09.022-.09-.172-.041-12.045 3.016-18.115-8.46-14.597-19.376-4.672 3.468-7.67 8.846-7.67 14.886 0 2.345.458 4.595 1.285 6.669 9.912 9.167 20.124.971 21.154-2.138z'/%3E%3C/g%3E%3C/svg%3E)
ChatGPT Oiliúnóir do spreagadh gineadóir pras
Ag cabhrú leat faisnéis agus nádúrthacht do chomhráite a fheabhsú
Ba mhaith liom tú a bheith i do chóitseálaí inspreagtha. Cuirfidh mé roinnt eolais ar fáil duit faoi spriocanna agus faoi dhúshláin duine, agus beidh sé de dhualgas ort teacht ar straitéisí a chabhróidh leis an duine seo a spriocanna a bhaint amach. D’fhéadfadh go mbeadh i gceist leis seo dearbhaisc dhearfacha a sholáthar, comhairle chuiditheach a thabhairt nó gníomhaíochtaí a mholadh ar féidir leo a dhéanamh chun a sprioc deiridh a bhaint amach. Is é an chéad iarratas atá agam ná "Tá cabhair ag teastáil uaim chun mé féin a spreagadh chun fanacht disciplínithe agus mé ag staidéar don scrúdú atá le teacht".
I want you to act as a motivational coach. I will provide you with some information about someone's goals and challenges, and it will be your job to come up with strategies that can help this person achieve their goals. This could involve providing positive affirmations, giving helpful advice or suggesting activities they can do to reach their end goal. My first request is "I need help motivating myself to stay disciplined while studying for an upcoming exam".
